Sleep and Rest. It’s Important! Nearly a third of our lifetime is spent asleep, and during this critical window the brain is hard at work disposing of toxic byproducts that have accumulated throughout the day… When you click the link below, you’ll learn more about the importance of quality sleep for those diagnosed with Parkinson’s, as well as tips for getting a good night’s sleep and more! ... read more > Comments are closed.
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AuthorCoach Betsy, Archives |