ONLINE EVENTS AND REMOTE EXERCISES
|
|
Keep moving at home with Coach Betsy!
HKC Fitness Class on ZOOM Saturday's at 11:00 am Zoom Meeting (you may need to install Zoom) Meeting ID: 810 2808 8770 Please log on at 10:45am and enable computer audio and turn on video |
Stay Strong at home with Coach Betsy!
HKC Strength Class on ZOOM Monday's at 11:00 am Zoom Meeting (you may need to install Zoom) Meeting ID: 810 2808 8770 Please log on at 10:45am and enable computer audio and turn on video |
|
Remote Relaxation and Stretch
with ACT Fitness Greensboro |
Remote Gentle Stretch
with ACT Fitness Greensboro |
|
Remote Extremities Stretch and Balance for Relaxation with ACT Fitness Greensboro
|
Remote Senior Function Fitness
with ACT Fitness Greensboro |
Causes and Prevention of Falls in Parkinson's
By Lenore Fischer, RN
By Lenore Fischer, RN